What is Reflexology?

· 3 min read
What is Reflexology?

Reflexologyis a kind of complementary therapy that uses certain areas on the fingers and feet to treat certain parts of the body and is referred to as reflexology. Reflexology uses gentle touch to alleviate pain and boost mood. It is based on a Chinese concept that states that specific areas on the feet and hands refer to certain parts within the human. There are no side consequences, however some cautions must be observed prior to starting this therapy.

Reflexology is a complementary therapy

The complementary therapy of reflexology is based on stimulating different points on your feet to restore balance to the body. The practice can be utilized to manage a range of illnesses, like fatigue and pain. It also helps in the treatment of mental disorders like anxiety and stress. Reflexology is safe and may be employed by almost everyone.

For a better health and wellness Reflexology can be described as a relaxing method of applying pressure to particular points on your hands and feet. These points are thought to be connected to various parts of the body and work to help heal the relevant organs, systems and organs. Practitioners are able to use their experience as well as their expertise to aid people to get better. This type of treatment is frequently utilized in conjunction with traditional treatments for various illnesses.

Reflexology is founded on the idea that various parts of the body are equipped with specific reflexes that they have. These zones are in which massage therapists use pressure. Crystals indicate that an organ or body, may be in danger. When the reflexologist is able to identify the problem area and identified the problem area, she or he can massaging the affected area.

The idea is based on the Chinese conviction that certain areas of the foot or hands connect with different parts of your body.

Since the beginning of time it has been practiced as a reflexology. The thought behind this technique is that certain areas on the soles of the feet and palms of the hands are associated with different areas within the body. It is believed that the pressure applied to certain areas on the feet or hands could help heal the area.

Reflexology is a non-invasive alternative treatment that is utilized worldwide for symptom management and health enhancement. It's a sort of massage therapy that employs pressure methods to activate certain reflex zones on feet and hands. This type of massage therapy shares principles and practices of holism with nurses. It provides them with an important way to improve the healing of their patients.

The late 1800s were when British doctor Sir Henry Head began investigating reflexology. Similar theories were created by therapists from Germany and Russia during the same time. Therapists came up with zone therapy that defined distinct areas of the body and transformed reflexology into something more contemporary It was then known as Reflexology.

The soothing touch eases the pain



The ancient practice of reflexology aids in the balance of body, mind and spirit. It's a safe easy, comfortable and efficient treatment. Schedule your reflexology appointment this day. It's a fantastic way to relieve pain and improve your healthregardless the cause, be it backache or headache, or even earache.

The process works by stimulating proper energy pathways within the body. This assists the body heal and regenerate itself. The research has proven that this therapy can help relieve pain and stress because it works with Central Nervous System. Research on reflexology goes back to early in the 1800s, when scientists found that there was a connection between skin and internal organs. The idea that reflexology may improve mood or reduce anxiety has been linked to this connection.

The ancient Chinese concept of reflexology is based on the circulation of qi (pronounced "chee"), or vital energy throughout each person's body. Qi is a source of illness when it's restricted. It is designed to regulate qi, which is what makes reflexology so effective.

It could improve your mood.

광주출장안마 Reflexology is a type of massage which increases the flow of blood it is thought improves mood. In addition, it releases endorphins that can manifest as happiness and well-being. It increases the quantity of serotonin produced in the body. It makes you feel more calm and stable. It has also been proven that reflexology can lead to the reduction of anxiety and stress.

The immune system is also enhanced by reflexology. Reflexology can aid in the enhancement of the immune system's efficiency as stress may deplete the body's immune system. In releasing tension from muscles Reflexology helps the body remain balanced and permit lymphatic circulation and blood to move more easily. Reflexology is a fantastic alternative for people suffering from stress and anxious or even depressed.

The theory behind reflexology suggests that the toes and fingers of the feet and hands have specific functions that help the body to release tension and rejuvenate. The practice improves blood circulation and oxygenation as well as eliminating any waste. Reflexologists' soothing touch helps to reduce pain and improve mood.